A couple of years after giving birth for the second time, I experienced a shocking moment on the kids’ trampoline which made it blindingly obvious that I had pelvic floor dysfunction. Looking around for information and help I realised there was very little out there, until I discovered the Holistic Core Restore® Programme.
Through the training and education I received in becoming a Certified Core Restore Coach from Burrell Education I was able to heal my core and pelvic floor and now I want to share the love and help other women to do the same.
Many women with pelvic floor dysfunction are never given the information that they really need to deal with this condition. The Holistic Core Restore® programme will give you the information, support and motivation to tackle what can be a debilitating issue.